2020 CLASS schedule

TUESDAYS 

10:30 - 11:30 am

THURSDAYS 

10:30 - 11:30 am

SUNDAYS 

10:00 - 11:00 am

Mid-Winter Break: No BeMoved Classes Tuesday, Feb. 11th - Sunday, Feb. 23rd

Spring Break: No BeMoved Classes Tuesday, May 26th - Sunday, June 7th

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Debbie teaches BeMoved - Salsa Genre
Join the Movement!

BeMoved® inspires participants to embrace dance

as a lifelong path to health, joy and fulfillment.

Each week focuses on a different musical genre

such as Broadway, Latin, Swing, Bollywood and Disco.

 

Classes begin with easy-to-follow movements that integrate the upper and lower body. The warm-up flows into engaging dance combinations, sure to inspire everyone, from first-time dancers to professionals.

BeMoved® lifts our emotional spirits, keeps us socially connected

and enhances our mental and physical fitness — all while having fun!

Call

T: 847-331-7862

 

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© 2019

Debbie Kristofek

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