BeMoved® inspires participants to embrace dance
as a lifelong path to health, joy and fulfillment.
Each week focuses on a different musical genre
such as Broadway, Latin, Swing, Bollywood and Disco.
Classes begin with easy-to-follow movements that integrate the upper and lower body. The warm-up flows into engaging dance combinations, sure to inspire everyone, from first-time dancers to professionals.
BeMoved® lifts our emotional spirits, keeps us socially connected
and enhances our mental and physical fitness — all while having fun!